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Transformation (Rhonda)

Meet Rhonda, Matt.s client for the past 13 months.

I weighed 178 lbs when I started with you and I now weigh 135 lbs. I.m down 6 sizes. I went from a size 14 to a 2! It.s never been about a number for me; it.s been about feeling better about myself and getting healthy. At 45, I have more energy than I have had in years and I.m my old confident self again. You should now know what a great trainer Matt is! I lost over 40 pounds and have muscles now! To sum it up briefly, YOU BROUGHT ME BACK TO LIFE MATT!.

Transformation (Uraina)

Extent of training with Matt: 14 months
Starting weight: 220
Current weight: 120
Total weight loss: 100 pounds!!!!

Thank you Matt for helping me achieve my goals beyond imagination. You are wise beyond your years. I have more energy, my blood pressure is healthy and I feel like a new person.

Transformation (Peter)

Extent of training with Matt: 13 months
Starting weight: 292
Current weight: 230
Total weight loss: 62 lbs
Medical Problems Improved:

Since Peter has begun training with Matt, he has not only lost over 60 lbs, he has significantly lowered his blood pressure and cholesterol, his arthritis has improved significantly, as well as his painful sciatica. Peter is healthy and in less pain than ever and is living a more active lifestyle.

Transformation (Bryan)

Extent of training with Matt: 14 months
Starting weight: 269 lbs
Current weight: 230 lbs
Total weight loss: 39 lbs

I am 33 years old and in the best shape of my life. Not only did I lost 39 pounds, I put on 20 pounds of muscle. With the right guidance, I learned proper nutrition, strength training and conditioning and look better then I ever have. I went from max bench pressing 135 to 240! All in only 8 months! A master trainer is all the difference!